Unblocked: The Real Reason You Can’t Manifest

What Are Energetic and Subconscious Blocks?

Everything is made of energy — and that energy is connected. It moves, it flows, and it influences everything that exists, including us.

Subtle energies like spiritual, psychic, and even quantum energies shape how our lives unfold, often without us realizing it. We create these energies all the time — with our thoughts, emotions, and beliefs — whether we’re aware of it or not. Most of the time, we’re not. Why? Because much of what we create is driven by unconscious programming we’ve carried for years.

So what exactly is a block?

A block is anything that stops the natural movement of energy. When it comes to manifestation, a block is what keeps you from reaching the outcome you’re working toward — even if you’re doing “everything right.”

There are two main types of blocks we’re going to talk about:

1. Energetic Blocks

These are created by emotional residue that gets stuck in your system. Think of things like:

• Repressed feelings
  
  

• Past trauma
  
  

• Memories you’ve buried
  
  

• Cultural or religious conditioning
  
  

• Even energy you’ve absorbed from other people
  
  

These subtle influences build up over time and can create tension, resistance, or even anxiety in your energetic field — all of which can keep you from manifesting what you truly want.

2. Subconscious Blocks

These come from deep-rooted beliefs, often created by your subconscious mind to keep you “safe.”

The subconscious is powerful — and protective. It’s designed to keep you alive and comfortable, which sounds great… until it starts sabotaging the change you actually want.

Most of these beliefs were formed before the age of seven. They get shaped by what we see, hear, and experience growing up — and they become the “rules” your subconscious runs on. When something new challenges those old rules, your subconscious pushes back. That’s when the blocks show up:
Fear. Doubt. Resistance. Procrastination. Disbelief.

Sound familiar?

Why This Matters

You may not realize you have these blocks until something just isn’t working. You’ve read the books, repeated the affirmations, followed the rituals — and still… nothing shifts.

That’s when it’s time to dig deeper.

In this article, we’ll explore what these blocks are really made of — and how to move through them. You’ll learn how to clear the emotional clutter, release outdated programming, and reconnect with your own creative power.

Because when you finally clear what’s blocking your flow — you stop repeating the same cycles…

And you start creating something entirely new.

How These Blocks Sabotage Your Manifestation

So, what exactly causes a subconscious block?

These are the blocks that come from deep inside us — created by our own subconscious mind, built from limiting beliefs, patterns we’ve picked up, and self-doubt that holds us back,  programming we were taught before we were old enough to decide for ourselves.

See, our conscious mind is what we use to make everyday decisions. It helps us process things in the moment. It’s how we deal with life in the day to day.  But our subconscious? It works nonstop, behind the scenes, 24/7 whether we’re aware of it or not.

And its main job? Protection, to keep us alive.

Your subconscious is always trying to keep you safe — sometimes even from things that aren’t dangerous. It doesn’t like change or risk. If something is unknown or unfamiliar, your subconscious treats it like a threat, because it has no past experience to compare it to. 

So instead of giving you a green light, it throws up a wall and we begin to think things like:

• “I can’t do this.”
  
  

• “I’m not good enough.”
  
  

• “Why should I even try?”
  
  

• “No one will ever love me.”
  
  

These thoughts become the “safe zone” — not because they’re true, but because they’re familiar. And that’s what your subconscious is trained to stick with: what’s known, not what’s possible.

The tricky part is that your subconscious works off how you feel. It’s shaped by your emotional experiences — especially when you were younger. Most of these beliefs are formed before age seven, and they can override the conscious goals you’re trying to manifest today.

But here’s the good news: you’re not stuck with these blocks forever. You can reprogram them.

Now, it’s not always easy or instant — it takes real intention and effort. But it can be done. And once you start shifting those deep beliefs, your subconscious will start helping you create the life you actually want — instead of just keeping you in survival mode.

So how do you know if your energy is being blocked by your subconscious?

Keep reading — we’re going to break that down next.

How to Begin Clearing Your Blocks

To clear your blocks, you have to be willing to go inward — not just to surface-level emotions, but to the real ones.

You have to search through your life and uncover where certain beliefs were formed. You have to feel them — not avoid them. And you have to be brave enough to question whether they still belong to you.

Your subconscious mind doesn’t respond to what you say.
It responds to how you feel.

And not the feelings you show the world…
The hidden ones. The ones buried beneath the smile. The ones you’ve carried for years but never said out loud.

Those are the feelings that shape your reality.
That’s the language your subconscious listens to.

So, if you want to change what shows up in your life — you have to change what your subconscious believes is true. And to do that, you must be willing to face those deep-rooted emotions.

Let’s be honest — this part of the journey isn’t comfortable. It’s not trendy or aesthetic. It’s messy. Emotional. Unfiltered.
And it’s exactly what most people skip over.

But not you.

Here are a few tools to begin clearing your energetic and subconscious blocks:

• Emotional Awareness Journaling
  Explore the stories behind your feelings. Track emotional patterns, triggers, and the beliefs they support.
  
  

• Energy Clearing Techniques
  Use visualization, breathwork, or grounding exercises to release energetic residue stored in your body.
  
  

• Reprogramming Tools
  Guided meditation, hypnosis, subliminals, and mirror work can help install new belief patterns at the subconscious level.
  
  

• Reality Interrupts
  Shake up your routines. Say yes when you'd normally say no. Make new decisions — even small ones — that signal you're ready for change.
  
  

But here’s the truth:
None of these tools will work if you don’t commit.

You can journal until your hand cramps. You can visualize until your mind is exhausted. You can chant affirmations until your voice is hoarse…
But if your feelings don’t shift, your reality won’t either.

This is the work.
Not chasing. Not hoping.
Facing. Feeling. Reclaiming.

So here’s the question — and only you can answer it:
Will you be one of the people who give up when it gets hard?
Or will you be one of the few who rise through it — and finally create what they came here to live?

Quantum Unblocking – The Identity Shift

What is identity shifting?
It’s the process of changing your self-concept — how you see yourself and what you believe about who you are at your spiritual core. It’s not about forgetting your past. It’s about evolving who you are so you can live the life you want.

When your identity shifts, your habits, your beliefs, your attitude, and even your energy begin to align with the version of you that already has what you desire. Your outer world starts reflecting your inner world. That’s when the transformation begins.

As Anthony V. Lombardo explains in The Ultimate Guide To Identity Shifting:

“When similar energies align, they give rise to corresponding outcomes. We resonate with the energies of what we desire (see Law of Resonance) and begin to open ourselves up to experiences and opportunities that match that energy (see Law of Attraction).”

So what does that really mean?

It means you’re setting metaphysics in motion — and your reality is about to catch up.

You Don’t Wait to Shift — You Shift First

Here’s the twist most people miss:
Identity shifting doesn’t happen after you manifest something.
It has to happen first.

You don’t wait until you get what you want to become the version of you who has it. You become that version now.

Neville Goddard calls this “living in the wish fulfilled.”

And that’s what makes it so powerful.

You ask yourself:

• What would the version of me who already has this… believe?
  
  

• How would they dress?
  
  

• How would they speak, walk, act, interact?
  
  

• What kind of job would they have? What kind of choices would they make?
  
  

As you begin to answer these questions, you begin to step into that version of yourself. You embody them — one choice at a time. You’re not pretending. You’re aligning.

Let’s say your goal is to become someone with unshakable self-confidence. Identity shifting means you:

• Speak to yourself in the mirror like you already are that person.
  
  

• Wear the clothes that reflect your boldness — even if it feels uncomfortable at first.
  
  

• Start acting like someone who’s confident — because confidence is built through aligned action.
  
  

Every time you show up this way, you build proof for your subconscious that you’ve already shifted.

Eventually, it’s not something you’re “trying” to become…
It’s just who you are.

This Is How You Manifest Everything

This same identity-shifting technique can be used in every area of your life.
From relationships to money, purpose, health, visibility, or business.

But it starts with one powerful decision:

“I no longer identify as the version of me who’s waiting.”
You stop chasing. You stop wishing.
You become.

And when you do?

The universe doesn’t have to catch up.
It just responds.

Because as always:
What you think and feel… you make real.

Closing Thoughts: From Hope to Reality

Shifting your identity doesn’t mean you’re broken, or that you need to become someone else.
It means finally facing the feelings, patterns, and stories that have kept you stuck — and releasing them.

It means recognizing that the version of you who already has the life you desire exists — and that you can step into that version now.
You do it by living in the “wish fulfilled,” by aligning your emotions and energy with the life you're ready to receive.

Don’t stop when it gets uncomfortable.
Don’t quit when the old beliefs fight back.
Keep going. Keep trusting. Keep showing up for the version of you that already exists on the other side of this work.

I believe in you — truly.
I’ve walked this path. I’ve asked the same questions. I’ve doubted. I’ve wondered if any of this could really work.

And what I’ve learned is this:
There’s a lot of noise out there. A lot of half-truths, quick fixes, and glittery promises.
But if you commit to the process…
If you tune into your intuition…
If you stick with it — no matter how slow or messy it feels — you will create the life you were meant for.

It won’t always be easy. It won’t always be fast.
But it will be real. And it will be worth it.

So start where you are. Use what you have.
And let the journey unfold.

✨ Download your free Intentional Focus Journal to begin grounding your new identity today.
📩 Join our email list for future guides, reflections, and reality-shifting tools — designed to meet you where you are, and walk with you into who you're becoming.

This is only the beginning.
Keep reading. Keep rising. There’s so much more to come.
And as always —
What you think and feel… you make real.